Welcome to Your Inner Health one of Orange Countys Premier Wellness Centers specializing in colon hydrotherapyYour Inner Health located at 1755 Orange Ave Suite D Costa Mesa Ca 92627 562-235-3442
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Frequently Asked Questions

What is Colon Hydrotherapy?

Colon Hydrotherapy is a safe effective method of removing waste from the large intestine. It is a gentle procedure that uses warm, purified water to assist in the elimination of toxins. In simple terms, colon hydrotherapy is simply an infusion of water into the colon to help remove accumulated waste material.


Is this procedure dangerous?

No, it is a very gentle procedure done by well trained colon therapists. We use purified water at body temperature to soak the colon and loosen hard impacted fecal matter. The treatment lasts 1 hour & you can resume your normal activity.


How many treatments do I need?

Everyone is different, but we usually recommend 2 in a row. It is more beneficial to soak the colon & loosen the hard material, which is what the first colonic does. The second colonic serves to help the material flow out of the colon as it has been soaked the day before & is now soft enough to evacuate the colon.


Why are colonics necessary?

Colonics are necessary due to the fact that the Standard American Diet (SAD) is primarily made up of processed food. Our food is sticky, full of sugar & without fiber. The SAD diet promotes constipation & diseases of the colon. Our ancestors ate whole foods full of fiber & had healthy colons!


How many bowel movements should I have per day?

A healthy colon should evacuate after every meal.


I am a fitness trainer & am in great shape, do I need Colonics?

A large portion of our clients compete professionally in body building & other professional sports. They have noticed that when their colon is empty, they have more core strength & flexibility!


How will I feel after a colonic?

This varies from person to person depending on your diet & body history. Most of our clients report feeling lighter & have more energy.

Your Inner Health - 1755 Orange Ave, Suite D, Costa Mesa, CA 92627 - 562.235.3442

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